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If you need immediate help please call The Samaritans on 116 123 or contact The Police on 999
Both from any phone, at any time.

Your Song 

The place where acceptance becomes change
Rewrite Your Song with our help and support
You are not on your own

Outside Parenting
My PND Journey
Rebecca's Video
Take A Break Magazine
Your Song has been put together for 2 reasons.
The primary function is to provide a one stop resource for women and men who are affected by Post Natal Depression (PND) to guide them get the right help, support and information they need at the time they need it the most, now.
In time Your Song hopes to register as a charity and in turn will be able to provide financial support to the 23 Mother and Baby units around the UK dedicated to treating women suffering from Post Natal Depression (PND) and other Mental Health illnesses.

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April is Stress Awareness Month
Stress Awareness Month has been helping every April since 1992.
Find out more: http://stressawarenessmonth.com/
European Agency for Safety and Health at Work - Healthy Workplaces for all Ages
Healthy Workplaces for All Ages, aims to help employers to address the challenges of an ageing workforce and raise awareness of the importance of sustainable work throughout employees’ working lives.
Find out more: https://www.healthy-workplaces.eu


You are not on your own
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